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  • Weekly Thoughts (Page 18)

Setting Direction

Weekly Thought – January 17, 2023

Fred established the wording for his tombstone as a young man in his twenties: “He stretched others.” His headstone in his Restland/Dallas space has those three words. When speaking of that desire he was often asked about its origin. This week features an answer he gave to a magazine interviewer.

Setting Direction

Question: “How did you decided your life mission was to stretch others?”

“I haven’t the vaguest idea how it came to be. I just realized I had an internal interest. Even all these years later I never tire of it. I have a gift for it and I have never found anything that interested me more than this pursuit. When I analyzed my activities I always get to the core and the common denominator: the desire to stretch others.”

Friends of mine who are artists or athletes have individual aims for personal development. There is certainly nothing wrong with that – it just wasn’t what attracted me. My friend who is a professional golfer strives to keep improving his game to be the best he can possibly be. Excellence is his development goal. My desire is excellence, as well, but it just happens to be in stretching others.
In thinking about personal development I see a clear difference between direction and goals. Direction is your ultimate destination – where you want your life to arrive. Goals are the specific steps you take along the way. It is crucial for goals to be in harmony with the direction.

A direction should be long term and in sync with the person you want to be. I often ask our children: “Are you satisfied with the direction you are going? Are you pleased with who you are becoming?” These questions relate to destination, not 3 or 5 year goals unless they are in line with where they want to be.

As a young man I had a clear sense of who I wanted to be even though I had no opportunities for college education, nor financial resources. I knew the gifts God gave me and developed a plan to set a direction which would allow me to operate within them. Scripture tells us Abraham set out “not knowing where he was going.” He didn’t have a map, but he had a Guide and set out. I, too, set out with a direction. I learned excellence in stretching others as I benefitted from those who believed in me.

The Puritans used the word “calling” as an expression of direction and vision. They believed it was each person’s contribution to the common good. Stretching others is my calling – my contribution.

Think carefully this week about: 1) What is my calling? 2) How clear am I on the direction I am taking? 3) When do I experience a strong sense of direction?

Words of Wisdom: “It is crucial for goals to be in harmony with direction.”

Wisdom from the Word: “By faith Abraham obeyed when he was called to go out to a place he would later receive as an inheritance, and he went out without understanding where he was going.” (Hebrews 11:8 NET Bible)

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Life in Focus

Weekly Thought – January 10, 2023

Fred highly valued concentration and focus. Many early morning breakfasts were scheduled by friends who wanted their “sons with potential” to meet with him. He listened, evaluated, and often decided the missing ingredient was intensity… no laser focus.

Life in Focus

The verse of Scripture which always comes to my mind about the focused life is: “This one thing I do, forgetting what is behind, I press forward.” One of the brightest men I ever met never amounted to much despite testing at genius level in 13 of 14 key measures. What was missing? He could never pick an area and develop it. He kept looking back at experiences, enjoyed the memories, and wandered into the future. He had too many options and failed to press forward.

Concentration is the power of life. The fireman knows to make sure the nozzle is screwed down. Otherwise he just has a flow of water. There is little force.

A lot of people do not focus because they are afraid of missing something, and they’re also afraid of being judged for having failed by making the wrong choice. One of the most talented baritones I ever knew was offered an opportunity to solo at the Metropolitan. He refused to focus, risking everything else to become truly great. Instead, he remained a fine talent but never achieved superiority.

The fear of being judged is always part of making a decision. A large number of people would rather be thought to be a person of potential, rather than attempt something, possibly failing, and losing the title of “highest potential in the pack.” Ironically, too many carry the idea of potential success more lightly than actually sacrificing to make it happen.

Growing up in the mill district in North Nashville I saw many with limited talents, and very limited opportunities who accomplished simply because they focused and concentrated. They found their uniqueness and held on to it like a junkyard dog with a bone. They had the “this one thing I do” spirit. I always think the welding torch is a fine illustration. You have to turn the flame down to a blue point before it will weld. Those who work with blue flame intensity accomplish.

I see people who believe working long hours is the secret. They think those hours means they are doing their job well. Intensity comes with you understand what are the important parts of your job. Some people spend as much time on inconsequential details as they do on the vital parts of their job. They certainly become hard workers, but not necessarily accomplishers because they miss the key elements.

Effective focus is achieved through proper prioritization, and intense attention.

This week think about: 1) How focused am I on the most important aspects of my work? 2) What does pressing forward look like for me right now? 3) When does fear get in the way of accomplishment?

Words of Wisdom: “A lot of people do not focus because they are afraid of missing something.”
(Note: Fred recognized FOMO way ahead of his time…)

Wisdom from the Words: “Pay careful attention to the condition of your flocks, set your mind on your herds.” (Proverbs 27:23 NET Bible)

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Laugh or Have High Blood Pressure

Weekly Thought – January 3, 2023

Fred’s reputation for humor extended past his use in speaking or consulting. He thought much about the principles of humor and analyzed its use in personal development. His writings on the subject help other speakers, but also add vitality to each reader’s life.

Laugh or Have High Blood Pressure

There’s no way to be truly mature without a well-developed sense of humor. It is the emotional escape valve. It is accepting the fallibility of man. I don’t remember meeting a humorless man who wasn’t also arrogant and a control freak.

Because I always see something funny in every mistake it has provided great relief for me. When we fail to laugh at ourselves in embarrassing situations shows a lack of maturity.

Of course, there are serious abuses of humor. For example, sarcasm, hurtful practical jokes, and hostile jokes. And we test the social edges – trying to see where the boundaries are. Stage comedians do this regularly, but also in ordinary social relationships this is a strategy to where the edge of acceptability is.

I have a pastor friend who has a personal measure: “Could I tell this from the pulpit?” Many businessmen throw out funny comments to see how the businesswomen react. They find out where the boundaries exist.

A friend of mine who uses humor to probe the intellectual depth of the audience. He is a scientist with four earned degrees and speaks regularly. He told me he developed three stories which he tells. By the reaction of the audience he can judge the intellectual capacity.

I am convinced the use of humor is a maturity/immaturity measurement tool. Those who use it well know how to develop an appreciation, much like art or music. Becoming discriminating and understanding the types of humor are key parts of this process.

For example, humor has a terrific communal aspect. A highly educated friend sent me a Mark Twain book. There were many passages which were lessons in sharing humor. I called to thank him and we began discussing the way we deepened our understanding of life’s funny bone. He told me of a friendship which included a weekly Sunday morning call. They didn’t discuss the news – they read the comic pages together.

I notice very few people will laugh heartily when alone, but when in a group and the very same story is shared, people will immediately start laughing out loud. Laugher is communal.

Another principle: keep you eyes and ears open for humor. I rarely go through a day in which I fail to see real life situations with a humorous element. This is a practiced habit. I look for the situations, written articles, and conversations. During a layover in the Chicago Ambassador Club I saw Charlie “Tremendous” Jones, the great public speaker. I walked up and he foisted a book into my hands. “Read this!” It was two pages of some of the funniest extemporaneous speaking I had ever read and it was 50 years old. Charlie was sharing something of value. Just as easily we could have fallen into, “What flight are you on? Where are you going? What group?” But instead of small talk, he made the time very valuable by just showing a great piece of humor.

This week think carefully about: 1) When was the last time I laughed out loud? 2) How effective am I in applying humor to relieve tension? 3) What can I do to sharpen my sense of humor?

Words of Wisdom: “Laughter is communal.”

Wisdom from the Word: “He will yet fill your mouth with laughter, and your lips with shouting.” (Job 8:21 NET Bible)

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Thinking about Money

Weekly Thought – December 27, 2022

Fred thought topically. His faithful assistant of nearly 20 years filled binders and file folders with content, much of which was “scatter shooting” on various ideas. As we finish the year enjoy three brief memos about money.

Thinking about Money

Money is one of life’s greatest necessities. To disparage it is to show ignorance of how life works. It is as important to life as blood is to the body and bears the same relationship. It is necessary means, but not an end. We make blood to live; not live to make blood. Likewise, I make money to live; not live to make money.

I have explained to our children that “money is option.” With it you have a multitude of choices. Without it you are limited. However, money does not bring with it the sense of responsibility needed to choose the right options. When we get into trouble, it isn’t money that is the cause, but the irresponsibility and poor decisions. The best use of money requires character.

I am suspicious of one who claims to have been “blessed” with money. I always have a sneaking feeling the person thinks he at least partially deserves the riches. Too often I get the idea they congratulate God on His choice of recipient. The person who refers to money as a stewardship with which they are entrusted is more likely to use it more wisely and unselfishly.

It is better to decide to become a philanthropist before riches come for afterwards it may be too easy to choose to become a materialist or a miser. Objectivity is easier before accumulating the money. Most misers admit they intended to be philanthropic but just never made quite enough money to start giving it away.

A pastor friend told me a man (not a member of his congregation) came to see him for prayer. “Pastor, when my wife and I had very little we had no trouble tithing. Now we have great multiples of what we had then and just cannot sufficiently give. Would you pray for me?” My friend invited the man to pray, bowed his head, and started “God, you hear this brother’s quandary. They were faithful in little but struggle with much. Therefore, I ask you to take away the money and get them back to where it was easy to give.” The man jumped up, “No, pastor!” and quickly left the office.

This week think carefully about: 1) How healthy is my relationship to money? 2) What challenges do I face with the options money gives? 3) Who is a good model for me as a wise money manager?

Words of Wisdom: “I make money to live; I don’t live to make money.”

Wisdom from the Word: “It goes well for the one who generously lends money, and conducts his business honestly.” (Psalm 112:5 NET Bible)

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Tension – The Two-Edged Sword

Weekly Thought – December 20, 2022

Fred valued health in all areas of his life. Even as he was nearly immobile in the last years he refused to see himself as a victim of disease. When asked about his condition he responded “I am not disabled; I am delightfully dependent.” He encouraged others to find health through discipline, and good choices. He thought and talked much about the value of tension in life and how to best handle it.

Tension – The Two-Edged Sword

A scientist friend several years ago told me about charting results of experiments on tension he was doing. Because they were drawn on an axis they labeled them vertical and horizontal. The verticals were healthy, stretching to pull life together while the horizontals were those which they judged to pull life apart.

Selflessness is a vertical tension while selfishness is a harmful horizontal one. A sense of responsibility is very much vertical but a sense of rights is horizontal. Demanding rights pulls apart but focusing on responsibilities tends to laminate. Those people who have a high sense of responsibility are under very strong tension to accomplish in their area of responsibility. That tends to discipline our efforts. It controls our relationship even polices them, usually resulting in health.

When responsibilities are ignored and only rights are demanded trouble comes. I saw a young businessman start out feeling a tremendous feeling of responsibility to the employees, stockholders, and customers. The owner worked very hard with few adverse effects.

As success came he began thinking of personal gain exchanging the sense of responsibility for the rights owed. Soon he began to take excess amounts of money from the business, changed his lifestyle, and altered his approach to leadership. The very people he operated responsibly to serve (employees, stockholders, and customers) recognized his selfishness. Ultimately, his physical health betrayed his internal turmoil: ulcers, hypertension, and extra weight. The energy and excitement he initially from positive tension deteriorated into a negative condition.

Fortunately, we can decide to strive for a lifestyle which focuses on responsibilities rather than rights.

In America there is a superabundance of tension. The hopeful aspect of this is the availability of choice. With disciplined practice we can decide what kinds we want, in what areas, and in what amounts. We can build fences around our emotional health setting boundaries. Clearly, tension doesn’t work exactly like a smorgasbord, but for a man who enjoys eating the analogy has some appeal.

It is up to us to think carefully about ways to emphasize the vertical and reduce the horizontal. Operating from knowledge of ourselves and our situations gives us greater control over our emotions and many of the outcomes we experience.

This week think carefully about: 1) What is my ratio between vertical and horizontal tensions? 2) Which areas of my life are most troublesome? 3) How much time have I spent seriously considering my choice of responsibilities and rights?

Words of Wisdom: “Demanding rights pulls apart but focusing on responsibilities tends to laminate.”

Wisdom from the Word: “After pride came, disgrace followed; but wisdom came with humility.” (Proverbs 11:12 NET Bible)

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Path To Maturity

Weekly Thought – December 13, 2022

Fred chose to live in the active tense, rarely in passive voice. He deliberately made decisions. “Going with the flow” was not spoken in his life’s vocabulary. What were key words and concepts? Responsibility, maturity, character, productivity, discipline, and “profitable to the Master” represented him.

Path To Maturity

“Fred, what are you really talking about when you say maturity?” An excellent question.

It is certainly not old age though most of us mistakenly expect to reach maturity and old age simultaneously. Look around: don’t you see many immature, selfish, irritable, and narrow-minded old folks? They have not matured with age, and no matter how long they live they will stay the same as they are right now… or slip into even deeper immaturity.

Maturity is a path we choose consciously and follow conscientiously.

The younger one sets out on the path, the more opportunity they have to achieve maturity. The real satisfaction in reaching greater levels, the greater the benefits. There will be fewer mistakes to correct; fewer hurt feelings to mend; and many more compounded returns from good decisions.

“Well, Fred, if maturity is not old age, then what is it?”

My best definition is a quiet center surrounded by life segments. As a schematic it looks like a sliced grapefruit. The key for me is that all areas of my life are related and grouped around the center. I adopted the quiet center from the Quaker philosopher Thomas Kelley who felt every life should have a place in our heart that is immune to being disturbed and all is well. When I first read I envied him this and made it my aim to acquire such an attitude.

For me it had to be a dynamic quiet center, not a passive one. The difference is vital. I think of quiet as stable, and well-positioned like the turning gyroscope in the airplane’s instrument panel from which the other instruments get their direction.

Christ has this dynamic quietness that could not be thrown off course. Yet He could retreat into the desert for a visit with His Father. When people think of quiet as the passive absence of noise or disturbance they aren’t thinking clearly. It is not that at all. I remember the prize-winning picture of a bird on her nest in the crevice of the cliff while the storm whirled around her. Her confidence was in her quietness – in knowing what she should be doing – and doing it. That is peace.

This week think about: 1) How would I describe maturity? 2) What plan do I have to actively pursue maturity? 3) Who demonstrates gracious, wise, and mature aging?

Words of Wisdom: “Maturity is a path we choose consciously and follow conscientiously.”

Wisdom from the Word: “I therefore, a prisoner for the Lord, urge you to walk in a manner worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, eager to maintain the unity of the Spirit in the bond of peace.” (Ephesians 4:1-3 NET Bible)

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Wait To Worry

Weekly Thought – November 29, 2022

Fred mastered the art of “one liners,” as he called them. He learned to encapsulate his ideas into nuggets through the telegram method: as much meaning in as few words. This week is “vintage Fred” from the 1950s or 1960s. Until his death in 2007 he lived by these three words.

Wait To Worry

Worry – that nagging headache of the soul. I was once a full time worrier, but I resigned my membership in the club along about the 1940s. It took some doing, for one in the club it is hard to get out. Maybe my experience will be helpful to you.

I wasn’t a part-time worrier who took his worries to bed. No, sir, I was afraid of going to sleep which is a sure fire way for a genuine worrier to lose his self-respect. I would instead sit up with a pot of coffee… rocking, drinking coffee, and worrying. When I finally went to bed I didn’t sleep – I just tossed and perked.

I decided to stop worrying. After two years of thought and practice I made it. Here is what I found out: Most of my worry came before I had any facts. After I got the facts I was so busy working out the answer I didn’t take the time to worry.

Therefore, I wrote on the inside of my skull, “Wait to Worry.”

Every time I started to worry I asked myself if I had the facts. If I didn’t I told myself, “Wait to worry.” Gradually, the habit started to form and after two or three years worrying was conquered. In the process I learned some interesting statistics about the subject. For example, a study I saw showed 40% of what people worry about has already passed: 30% will never happen: 22% when it happens will be so minor it wouldn’t be worth the worry and only 8% will be real. It hit me I was spending time on something that was 92% inefficient and ineffective.

Another intriguing fact about worry… the things we worry about today are the things we generally laugh about tomorrow. Think about family reunions… what do we laugh about the loudest? Usually things that weren’t funny at all when they occurred. Our children learned when things got tense to ask, “Dad, is this something we are going to laugh about?” Most of the time they were, so we laughed then – why put off the opportunity for some good fun?

My favorite example comes from our son Fred. When he was young he wasn’t strong on washing his hands. One time before dinner he came in from playing outside, dunked his hands in the sink, and planted them on one of Mary Alice’s clean white towels. As you can imagine, she took a very dim view of the imprint! I thought it would be funny to hide the towel. Years later I had it framed. When I presented it to her the tears started flowing, “Aren’t they sweet? Aren’t they sweet?”

What was a source of “irritation,” became a moment of great joy.

This week carefully consider: 1) How do I handle worry? 2) Would reminding myself to “wait to worry” change how I deal with stress? 3)Who could benefit from this “vintage Fred?”

Words of Wisdom: “Wait to Worry.”

Wisdom from the Word: “Then Jesus said to his disciples, “Therefore I tell you, do not worry about your life, what you will eat, or about your body, what you will wear.” (Luke 12:22 NET Bible)

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Count Your Blessings

Weekly Thought – November 22, 2022

Fred and Mary Alice established gratitude and thanksgiving as foundational for their family. They built into each child “Be A Blessing” was an essential part of the family vocabulary. Thanksgiving was Mary Alice’s favorite family celebration. And all year long whenever the family gathered around the table she would smile and say, “Now, THIS is Thanksgiving!”

Count Your Blessings

Gratitude is a very positive emotion. Han Selye gives it high marks in his celebrated spectrum of emotions. The grateful are among the happiest, most balanced individuals. They have an outward view of life. They have kept the old ritual of “counting blessings.”

Gratitude should start with the very basics: life, health, adequate food, clothing and shelter, love among relations, freedom, and a personal relationship with God. Too often we take the basics for granted. And focusing on the “big blessings” can distract us from recognizing and acknowledging those we just assume.

When I first read in the Psalms that God asks for “the sacrifice of gratitude” I wondered how that could be. Then on further consideration I saw when we are grateful we appreciate that another has done something for us we could not do for ourselves. The arrogant, self-sufficient ones find gratitude difficult. Too often we want others to need us, but resent needing others. God is saying to us He wants our egos to say, “Thank you. I need you – or as the hymnist says, “I need you every hour.” This is a humbling experience, but it is also exhilarating.

Have you stopped recently to make a list of things for which you are grateful? I hadn’t, so as I was thinking about this I quickly jotted down some: feet I can still use to walk 18 holes; a back that doesn’t hurt all the time; eyes for reading and seeing loved ones; punctuation, because without it I would have to read text out loud; enough coordination to drive a car; some discretionary money which I never used to have; my opposing thumbs that make hands workable; a comfortable place to work and something to do; some competitive souls to argue with and a pen and paper on which I made this list.

And if you need help, you can always add Heaven, grace, forgiveness, and the presence of the Spirit.

Have you made your list? If you’re not thankful by now, then shame on you. And if shame doesn’t work, then start writing down the reasons others should be grateful for you. That very short list might develop a great deal of gratitude.

This week carefully consider: 1) How long has it been since I made a gratitude list? 2) What difference would gratitude make in my personal and professional relationships? 3) Who needs to hear “Thank you?”

Words of Wisdom: “…When we are grateful we appreciate that another has done something for us we could not do for ourselves.”

Wisdom from the Word: “The LORD strengthens and protects me; I trust in him with all my heart. I am rescued and my heart is full of joy; I will sing to him in gratitude.” (Psalm 28:7 NET Bible)

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Anchoring Anxiety

Weekly Thought – November 15, 2022

Fred thought, wrote, and spoke much about maturity. He considered the understanding and disciplining of emotions a significant factor. His words written in the 1980s and 1990s certainly address current issues. These words on anxiety are an example of his timeless (and timely) quality.

Anchoring Anxiety

Everywhere we turn we hear “we live in anxious times.” Feeling this way has become so normal it is even socially correct. Those who don’t see life this way are considered “not with it.” TV ads tell us how to handle anxiety – not running through horror movie commercial breaks, but during the nightly news.

Even our intellectuals hold out the idea that “we live out our lives in quiet desperation.” We look to our churches for the quiet center often failing to find it.

I was personally helped by a friend who reminded me, “Let not your heart be troubled, neither let it be afraid” is not a suggestion, but a command. A command assumes the possibility of obedience and this gave me a new point of attack. The battle isn’t won easily, nor quickly, but when we believe it can be won we are half-way there.

Floating anxiety is quite prevalent in these days. It doesn’t seem to attach itself to anything recognizable – we seem plagued with “just a feeling” that things are not right, with more trouble on the way.

When we cannot locate the reason for this discomfort we need to assess possible causes. First, we should try to become as secure as we can by reviewing our relations with those who matter most. After reviewing relations, we must look at our financial condition to see if there are any specific item which draw these feelings. Also, check out physical well-being for symptoms such as fatigue. Have we been neglecting our exercise, eating too many sweets, or avoiding other healthy habits? If we get a clean bill of health then are we doing something we know is wrong which might make us fear judgment – judgment of any kind – a spouse, our boss, or even God?

If this check-up doesn’t isolate specifically the reason for the anxiety, it at least establishes a sense of security in major areas of our life and provides a counterbalance for the uneasiness that floating anxiety storm.

One way to help is to read security Bible verses. This sounds like a crutch, and it is. For during anxious times I am crippled and who needs a crutch more than that? God never said for us to keep our Bible reading for the sunny days. He is a God of comfort.

These are times to call on the good sense of our past experience. Mary Alice often told our adolescent children (particularly the girls), “This, too, will pass.” Many times we simply have to pull our head in like a turtle and let the rain pass over.

It is especially important that we not let anxiousness about our anxiety feed on itself and synergize a molehill into a mountain. Remember, we have anxiety because we are humans living in an imperfect world. It is normal. We can help ourselves once we develop the desire and willpower to implement sensible procedures.

Now, as my good friend Steve Brown says in closing all his teaching times, “Now you think about that.”

This week carefully consider: 1) How often does floating anxiety affect me? 2) What would my personal check up look like? 3) When I am anxious which Bible verses give me strength and comfort?

Words of Wisdom: “God never said to save our Bible reading for sunny days.”

Wisdom from the Word: “Anxiety in a person’s heart weighs him down, but an encouraging word brings him joy. (Proverbs 12: 25 NET Bible)

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What’s Exciting?

Weekly Thought – November 8, 2022

Fred took a piece of paper, a pencil (always), drew a line down the middle and put emotions on the left side which hindered his mental health and helpful ones on the right. Then in true Fred fashion focused on the right side of the paper. One of the primary ones was “excitement.” This week we share some of his thoughts.

What’s Exciting?

Without excitement life is flat, blah, and boring. We become negative, lethargic, and even difficult to be around. Therefore, we need to keep the energy flowing, not only personally, but professionally and certainly in our families. The wonderful news is that we can manage this element.

Often I ask other “what is exciting in your life?” I especially do this when I sense the charge in their battery is weak. For me, it is exciting to find various ways in which others might enjoy an excitement boost.

Sometimes people respond by asking me what is on my list: learning new things, meeting new people with common interests, visiting with old friends, developing others, starting new projects, wrestling with strange ideas, exploring theories I question, thinking up techniques that spring from common principles; analyzing problems and writing their parts. (By the way, I am writing this as I wait to go to Sunday School where I would be bored if it weren’t for the excellent teacher who knows how to make almost any subject exciting.) I think it would be a good discipline for teachers to decide that at least one point in every lesson is going to spark excitement.

We have to accept the responsibility for our own excitement. Two often I hear couples complain of being bored with each other for neither is willing to create something new. They depend on circumstances which is too haphazard. Just as we must plan and work to provide necessary money, so we must plan the necessary emotional stimulation for our healthy living.

Accomplishment is one of the ways to create excitement. Often it starts with a quiet resolve then builds, providing the energy to complete the task. We can accelerate this process with simple habits. For example, when I was younger I left my car on the city streets knowing I would have to move it. Getting out in the air would wake me up for an extra hour or two of work. Accomplishment followed.

The desire for accomplishment shows up late Sunday afternoon after golf has been on TV. Driving ranges all over the country start filling up with golfers come out to see if they can do what they have been watching.

We all need to feel the satisfaction of making progress – knowing we are completing tasks we have undertaken. A key factor is seeing the progress. A piece work factory study showed employees tended toward burn out and the sense of being overwhelmed when the work pile never went down. Seeing only the unfinished work gave no satisfaction of accomplishment.

Rarely do we operate at maximum levels when we cannot see the target. The more we know the target of our activity, the most excitement we get out of the accomplishment.

This week think carefully about: 1) What gives me excitement? 2) Who needs a battery charge and a word of encouragement to schedule excitement? 3)Where do I put excitement on my priority list?

Words of Wisdom: “We have to accept the responsibility for our own excitement.”

Wisdom from the Word: “Therefore, since we have these promises, dear friends, let us cleanse ourselves from everything that could defile the body and the spirit, and thus accomplish holiness out of reverence for God.” (2 Corinthians 7:11 NET Bible)

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