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Emotional Energy

Weekly Thought – May 31, 2022

Fred illustrated his principles in ways his audiences could apply. Although he understood advanced theoretical content, he believed his giftedness included communicating ideas in transferable ways. He thought of ideas as pans which needed handles to pass from one person to another in the kitchen. He wanted to make sure he provided accessible handles.

Emotional Energy

We all come with a portfolio of emotions. Learning to manage them profitably is our job. Emotional situations produce energy. The better we manage and control and response to them, the better able we are to successfully utilize the energy.

Often the rigid person is blown apart by the very emotions that could have produced positive energy. I think about the way cars are designed. They are propelled by a series of controlled explosions – each separately timed and contained by elements in the design. Our emotional energy flows through us. Although we can’t perfectly time them, we can exercise control through planning, and discipline. I see this as one of man’s challenges.

On the other hand, the flexible person learns and employs the principle: “Don’t panic.” This comes with constant mental discipline, even in the smallest situations. I found it took a decision against panic always, no matter what. I practice to stay cool in the everyday happenings knowing this will build a habit that will keep me flexible when serious situations arise.

If you freeze in the little events, you will most likely lock up when the really difficult ones come.

Let me share a personal example: I have visualized and “lived through” each and every crisis I can imagine so that if any occurs, I will have practiced my response and prepared. I have friends who criticize this method saying I don’t have God’s grace until the situation arises, but I am not “borrowing trouble,” I am just thinking through situations (whether business or family) and formulating an action plan. I am disciplining myself mentally and spiritually.

My word of counsel on disciplining emotions is PRACTICE. Make emotional energy work for you. I find driving freeways and raising children provide adequate opportunities to work on flexibility and jettison rigidity.

This week consider: 1) How flexible am I emotionally? 2) What sets me off and how can I manage my response? 3) When do I handle emotional situations well?

Words of Wisdom: “If you freeze in the little situations, you will most probably lock up when the really difficult ones come.”

Wisdom from the Word: “A fool lets fly with all his temper, but a wise person keeps it back.” (Proverbs 29:11 NET Bible)

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