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  • 2019 (Page 6)

Successful Aging

Weekly Thought – May 14, 2019

Fred finished well just two weeks before his 92nd birthday. He thought much about aging and created a strategy for navigating the process. He wrote an article for Leadership Journal with the title “Older, but Never Old.” He lived out those words, for sure.

Successful Aging

My serious interest in aging began with Erik Erikson’s remark: “The challenge of old age is the management of deterioration. Applying the art of management gives one control over the process.” In other words, move the deterioration toward the perimeter of life and focus on the areas of strength and vitality. Avoid the used-to-be syndrome. Too many of my friends refuse to analyze their current strengths, but continue living with the past glories. As I became bedbound I knew my traveling was eliminated. But I still had my mental faculties and my voice, so my daughter arranged for weekly events for people who sat around my bed and listened to me discuss what I had been thinking about during my three dialysis sessions each week. It became affectionately known as “Fred in the Bed.” It was a management technique.

Part of the monitoring of successful aging is asking questions. For me, I break the questions into two categories: positive and negative. Of course, these are designed for my own personality, temperament, character, and temptations. For illustration, I list some of the questions I ask myself:

Love: Where do I fall on the loving scale? How do I avoid benevolent dictatorship?

Patience: How patient am I? Do I accept the difference between excellence and perfection?

Tolerance: Am I Biblically tolerant? Do I know the difference between love and apathy?

Unselfishness: How unselfish am I? How do I implement “in honor preferring one another?”

Commitment: What is my level of commitment to work, family, faith? Am I capable of having passion without crossing over into obsession?

Flexibility: Can I develop a technique without sacrificing stability and principle?

Control: How often do I camouflage this tendency? Do I exhibit dictatorial or victim behavior?

Cynicism: Do I discount the current reality by wanting things to stay the same to make me comfortable?

Greed: Is my desire an appetite or a fire? Do I remember a fire is never satisfied?

Selfishness: How often do I see others as serving me rather than an opportunity to serve?

Concretized: How realistic am I about change?

When I do my self-audit I ask another person for counsel and accountability. This person must be chosen carefully. I am not looking for a critic; I am looking for a coach.

This week carefully consider: 1) What is my strategy for aging? 2) Who models successful aging? 3) What questions should be I be asking myself?

Words of Wisdom: “The end of the process is successful aging – staying young while getting older.”

Wisdom from the Word: “Then Abraham breathed his last and died at a good old age, an old man who had lived a full life. “ (Genesis 25:8a NET Bible)

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Firestarter Questions

Weekly Thought – May 7, 2019

Fred’s mentoring questions are a compilation of conversations with the AM/PM group. It met in the morning and was initiated by Peter McNally, thus AM/PM. As they met month by month he would throw a question on the table. On www.breakfastwithfred.com there are over 300 of them for consideration. They serve as a personal exercise, as well as for a group. Fred was asked to give an impromptu answer to his own questions. Here is the unedited text.

BWF Project is excited about the new edition of You and Your Network. It will be available by fall, 2019. The research for What’s Next will continue year long. We invite you to participate in the interview process. Contact us at Brenda@bwfli.com

Firestarter Questions

1) Question; What changes would I make if I could live my life over? Fred: I doubt I would make any changes if the circumstances and options were the same. If I were given hindsight, then certainly I would have taken advantage of many more opportunities. As the wag said, “If I had my life to live over I would live over a delicatessen.” I don’t believe it is profitable to worry about such unchangeable things as our past.

2) Q: What psychological barriers have I permitted in my life? Fred: Psychological barriers can either be temporary or long-lasting. We outgrow the temporary ones. For example, one can be controlled by what others think of us. As we mature, we can overcome this one and have a healthy view of ourselves. The long-term ones are mostly character flaws. We must first recognize them and then develop a plan and time frame to reduce their influence on us. The long-term ones will take serious work, but can be minimized.

3) Q: How much does advertising influence me? Fred: I wish it influenced me less than I am afraid it does. However, I am allergic to nonsensical advertising. In fact, I consider the mute button on the TV remote as one of the greatest inventions of the modern age. Therefore, I mute most commercials. I read the advertisers believe we must see an advertisement nine times in order to become conscious of it. I hope that is true, because I seldom watch an ad more than one time. I am immunizing myself. I saw a survey of the American population saying they are far more influenced by Madison Avenue than by the church. George Gallup wrote a book titled, The Saints Among Us. He says only 10% of those claiming to be born again are really influenced by their faith.

4) Q: Do I have a healthy sense of humor? Fred: As long as I can genuinely laugh at myself rather than laughing at others I will have at least a moderate sense of humor. Much of today’s humor is sick. It does not promote healthy mental attitudes. I always look for any humor in any situation, often finding it. Most of my life I have studied humor because I think it is a vital element. I would like to be able to laugh at only those things which are genuinely funny. Humor should be a bridge between people rather than an obstruction. I have a very intelligent friend who every Sunday morning called one of his friends to read the comics together. We are admonished in scripture to be careful about taking ourselves too seriously. I believe in humor as Gods lubricant in life and certainly as a happy reality.

This week think about: 1) What makes me laugh? 2) What affect does stress have on my sense of humor? 3) How can I discipline my humor to keep it clean and appropriate?

Words of Wisdom: “I don’t believe it is profitable to worry about such unchangeable things as our past.”

Wisdom from the Word: “After three days they found him in the temple courts, sitting among the teachers, listening to them and asking them questions.” (Luke 2:46 NET Bible)

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Spring Cleaning

Couple Clearing Garage For Yard Sale Laughing

Brenda’s Blog – May 7, 2019

“Great! It looks like your have a new start.”

The time came to scrub the house. What a shock awaited me. Within the first hour the servicemen came, asking me to look at the back of the garage. Uh, oh… what problems do I have? But no, they wanted me to see the progress. They are not just pressure washing the logs – they are hand scrubbing each inch using a special cleanser.

As I rounded the corner of the garage (not knowing what to expect) my eyes widened in total shock. WHAT A DIFFERENCE! How could I imagine my house was hiding beneath all that dirt and grime? I posted the pic on Facebook and nearly 125 people celebrated with me.

What could the transformation teach?

1) Dirt sneaks up. I remember the shiny, honey-colored logs I fell in love with in 2007. Day by day, storm by storm, the weather coated my house with a film which collected the residue of seasons. It happened slowly and I adjusted to the new color – probably even telling myself it was a desirable patina. Not until yesterday did I see what denial reaped.

2) Reclamation is hard work and expensive. Neighbors with log homes do a once-over cleaning every six months. Waiting and ignoring intensify the process. The expense of manually rubbing the build-up increases the cost exponentially. Regular, scheduled care prevents major catch-up.

3) Stewardship is neglected. This house is mine to appreciate and preserve. It is not just an asset, nor a roof – it is a gift of God to be used in His service. The more I neglect the maintenance, the less I can fully enjoy the blessing. The Bible tells us everything we have is given to us. Therefore, I am responsible to be a good manager.

Great – those are obvious. How can I apply them to my life?

1) Bad habits are slow growing. A compromise, a flawed decision, a slip into sin come incrementally. Before we know it, we are moving in a dangerous direction which seems to be totally unexpected. “How did I get here” is an often heard question from people whose lives are destroyed by conflict, broken character, or even criminal activity. There is always a chain of decisions in life-altering consequences.

2) Coming back takes time and investment. We don’t go from disaster to delight without hard work. And sometimes the path has veered so far off from the original destination there is no coming back. Counseling, prayer, serious spiritual exploration all take time, require painful work, and repentance.

3) We are responsible for our decisions. God doesn’t create us to be free agents. We are “not our own.” Scripture tells us how to think, behave, and live. When we become followers of Jesus, we bear His name. Those who carry His banner are to carefully walk to honor and glorify.

Just as my house has a new start, redemption is our through the blood of Christ… the best cleanser of all.

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Experience to Experiment

Weekly Thought – April 30, 2019

Fred tweeted long before twitter was a concept. He called them “one-liners.” His friends, his associates, even his family carried these “Fred Saids” in their minds as bywords. In diverse situations one of his wise bites always popped up. This week’s thought is an example.

BWF Project is looking for men and women who want to share their story of dealing with “What’s Next” Fred’s writings on mentoring, networking, and persevering form a foundation for decision making. If you want to participate in this research, please contact us: Brenda@bwfli.com

Experience to Experiment

When in a difficult situation, it is helpful to establish an experimental mindset. You can negotiate and navigate the experience without falling into an emotional pit. For example, I once took a stop watch to the dentist’s office – not to see how much he was charging me per minute, but to see how much time I actually spent in pain. Without the stop watch to verify and validate, I would have said I hurt 50% of the time. But the objective data said it was a short time. I ran the watch only when I was in serious pain – four seconds! Yes, four seconds of tough stuff.

Another dental experience took awhile to fully turn into an experiment. I read about one of the tortures during World War II was conducting root canals without anesthetic. I decided to see if I would have endured. By the way, my dentist thought I was crazy and made me sign a disclaimer that it was in no way his suggestion! I made it through, but my family told me it took about 6 months for me to appear normal again!

We used this experimental syndrome to our advantage in working with a direct sales force whose big problem was door slammers. (This was in the days when door knocking was an accepted sales technique). We gave the sales force a chart of different door slammer personalities. For example, they had quick, loud, apologetic, indifferent, offensive, polite, indignant, etc. When someone slammed the door in their faces they simply checked the appropriate type box. By turning their experience into an experiment they turned personal rejection into an objective exercise.

I offered this system to a waitress at a local restaurant I frequented. The breakfast diner atmosphere drew a variety of patrons. I noticed several of the customers were gruff and even rude. I told her to make a card with columns and categories such as friendly, interested, polite, grumpy, and downright rude. One morning I sat at the counter listening as a customer berated her. When she came to refill my coffee I asked about it. “Oh, him? I was glad to see him because I was missing a downright rude and he filled my card!” She turned her experience into an experiment.

This week think about: 1) What am I facing that needs a shift from experience to experiment? 2) How does moving from subjective to objective make me more effective? 3) Who needs to hear about this system?

Words of Wisdom: “By turning experience into an experiment personal rejection can be turned into an objective exercise.”

Wisdom from the Word: “Indeed, if you call out for discernment – raise your voice for understanding.” (Proverbs 2:3 NET Bible)

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The Practicality of Faith

Weekly Thought – April 23, 2019

Fred grounded his faith in scripture. His profound belief in God and His Word formed his foundation. He did not spend time trying to justify objections from non-believers. He valued intellectual integrity, but didn’t “put much stock” in endless debates trying to prove God.

BWF Project, Inc. has large goals for 2019. We are excited about the work that is ahead. And thank you, as always, for your faithful participation with us.

The Practicality of Faith

Being immobilized and bedridden, I watch a great deal of educational television (or so they name it). Recently I heard four scholars discuss the authenticity of the Bible. On another night archaeologists discussed the discovery of Noah’s Ark. They followed Biblical directions to Mount Ararat. After a group of my friends lost real money on an oil exploration in Israel based on the existence of tar pits as described in scripture, I find such endeavors less credible.

I watched a long program discussing the historical evidence validating the resurrection. I acknowledge there are weighty Biblical scholars who major in the area of scriptural validation and verification. I choose to accept its authority and authenticity by faith. What it says I believe.

I certainly applaud those who are gifted to study the historicity of scripture, but it cannot be just an academic exercise – it has to be taken beyond that to a faith position.

My personal conviction at this advanced age is to focus more on obedience to the scriptures rather than the validation. By faith I substantiate it.

Those who search for Biblical antiquities like the Ark assuming its discovery will cause non-believers to immediately turn to faith in Christ are operating on sight, not faith. I am not diminishing their scientific enterprise, but to think salvation comes through seeing the Ark seems counter to scripture. Those who are blinded to spiritual truth will continue to be so, even in the presence of the original Ark.

I had a preacher friend who became popular in Hollywood, divorced his wife, and married a young, more glamorous woman. When we met sometime later he said, “Fred, I have become a Universalist, let’s discuss religion.” I said, “There’s no point discussing what you want and need to believe.” The humanist is not going to accept the Biblical definition of truth. Jesus said, “I am the truth.”

At a couples’ retreat I was drawn into an intellectual discussion about comparative religions (against my better judgment). I thought I was holding my own until one of the wives broke in to say, “I don’t understand one word you all are talking about. All I know is that I love Jesus.”

I am not saying faith is putting your mind on the shelf. After all, we are to love God with all our heart, mind, soul, and strength. We are to be faithful “dividers of the word.” But we aren’t to spend our time on useless debates. And we are to be prepared to defend the hope that is within us. But it isn’t to be an intellectual dueling match.

My own prayer is, “Lord, I believe – help thou my unbelief.” I don’t need proof – I need obedience.

This week think about: 1) What do I accept by faith? 2) How apt am I to get into circular arguments about religion? 3) What is my source of authority?

Words of Wisdom: “My personal conviction at this advanced age is to focus more on obedience to the scriptures rather than the validation. By faith I substantiate it.”

Wisdom from the Word: “Abram believed the LORD, and the LORD considered his response of faith as proof of genuine loyalty.” (Genesis 15:6 NET Bible)

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Everyday Blessings

Brenda’s Blog – April 23, 2019

“Kindness is an intentional way of life.”

The featured guest on Hallmark Channel’s Home and Family program spoke of living kindness every day. Her comment about intentionality sparked my interest. For years the “random acts of kindness” campaign has filled the air. Each time I hear it, I mentally object saying, “That is okay, but to be truly kind, you have to have a strategy. “ It must be part of a lifestyle.

As a child I memorized (in the King James Version, of course) “be ye kind, one to another, tenderhearted, forgiving one another as God for Christ’s sake hath forgiven you.” Years later I see kindness as a choice, as a part of being a mature, healthy adult.

“Be a blessing” is part of my familial DNA. It was repeatedly spoken to me in my home. And, now I try to build that into my grandchildren. Recently, I dropped my 20 year old grandson for his day. He got out of the car, turned, and said, “I know, Gram, be a blessing!” When he was in early elementary school we had “blessing day.” On one occasion I gathered a bag of loose change, picked him up, and drove to a local outdoor strip mall. We walked up and down the sidewalk depositing coins in obvious, but unexpected places. With each we would smile knowing how happy we were making someone who found the coin. We laughed as we thought of the person who found the quarter. To a 5 year old that was an enormous find!

Making a decision to live with a kind heart requires yielding to the great, holy God who through His own kindness brings us to repentance, as the Apostle Paul tells us in Romans. Walking in the expectancy of brightening someone’s day with a soft answer, a sweet smile, an encouraging word brings hope to both us and the recipient. Proverbs tells us when we water another we are also watered.

Let us be people of blessing and kindness, spreading the joy of the Lord.

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Prayerfulness

Weekly Thought – April 16, 2019

Fred’s exceptional verbal skills often made him the “go to guy” for public prayer. He preferred to keep prayer private. The frequent competition seen (and heard) by vocationals prompted Fred’s hesitation. His family remembers their Dad on his knees beside the bed in earnest prayer. That image taught them the reality of his faith.

BWF Project is undertaking several major projects in 2019: upgrading You and Your Network, a book based on the What’s Next Roundtable, and website reconstruction. We are thankful as you stand with us in this exciting year.

Prayerfulness

Prayer is both marvelous and mysterious. Marvelous that a sinner saved by grace can at any time commune the Lord Almighty, creator of heaven and earth. In the night when I awake and am tempted by frustration because I am bedbound, it is comforting to be able to talk with the Lord about it.

One of psychiatrists who helped select the first astronauts told me about the one of the tests they used. They needed to see how much they could withstand in total isolation. He said some could go indefinitely. When they did further examinations, they discovered these were the ones who could pray. If we could only realize our opportunity for direct communication with the Lord, how much more we would do it.

Mysterious is the nature of intercessory prayer. How can my request affect God’s love for others? How can my prayer influence His activity in their lives? Yet, in scripture we are instructed to pray for one another. Frankly, I would be so frustrated if I didn’t have the opportunity to pray for others when there is absolutely nothing else I could do for them.

Often people will say to me, “At least I can pray for you.” I remind them praying is the most they can do for me. I have never felt the number of those praying is the vital point. I do not believe God is impressed with celebrity Christians. I think of saints who are known only to a small circle of friends, who endure hardships, and pray with devotion and power. I think of those who prayed for me as I grew up in the Mill District of Nashville with little material resources, but great faith. I felt like the sweet widow lady’s prayers were just as effective as those of Billy Graham. I do not think God is a politician who counts votes and is influenced by the numbers. Still, I am grateful for each and every one who encourages me by saying, “Fred, I am praying for you.”

The other day I found a bit of humor when I thought of all those who have said, “after your near death experiences it is evident God has more work for you to do.” A friend then not-so-gently reminded me that maybe heaven just isn’t ready for Fat Fred. I pray for you as you pray for me. The comfort of this communion is marvelous and mysterious. Prayer is one of God’s greatest tools and gifts.

This week think about: 1) How am I growing in my prayer life? 2) What is my answer to “why do you pray?”3) Who is on my intercession list?

Words of Wisdom: “In the night when I awake and am tempted by frustration because I am bedbound, it is comforting to be able to talk with the Lord about it.”

Wisdom from the Word: “O LORD, I come before you in prayer.” (Psalm 25:1 NET Bible)

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Journey

Brenda’s Blog – April 9, 2019

“Our children and grandchildren don’t want our stuff, but they need our stories.”

Shelves displaying memory-filled mementos, drawers packed with utensils whose function I have long forgotten, and walls filled with well-loved paintings… these are memories held in my heart and mind.

As I pass through rooms sweet days, even torturous times, flood back. I often smile, retelling an experience to myself. Yes, I live alone and no, my walls don’t judge me! When my children come to my house, they, too, walk around looking. But what they are thinking is “How in the world are we going to get rid of all this stuff when Mom moves or dies?” The activity looks the same, but the emotional response is totally different.

The current fad of holding each item in the hands and asking, “Does this spark joy?” leaves me cold. My nearly 2000 books feed my soul; they are my friends. But in reality, their commercial value is minimal. Inheriting a library of others’ stories might be interesting, but knowing what God has done in and through me will give them a sense of who they are, as well.

How do we tell our story? The ancient Jews were told to tell their stories as they walked, talked, worked, and worshipped. When our children were young, parenting experts reminded my generation of the ongoing, informal opportunities in each day. My friends and I laughed often at those rugged, out-of-control times reflecting on them as “teachable moments.” My Dad used to say, “the things you cry about today you will laugh about tomorrow.” Clearly, there are qualifiers, but I find his aphorism to be so very true. Riding in the car, watching a movie, cooking a meal, raking leaves, or other work-related activities spur conversation. We don’t register them for a course titled “Life Stories of My Grandmother.” No, it is the casual conversations which prompt those life lessons.

I decided to begin writing letters to my grandchildren, telling them stories of the successes and the failures. The most critical part of the story is the faithfulness of God. They will face crushing defeats, and exult in those “I knocked it out of the park” moments, and I want them to know my relationship with God through Jesus the Christ holds me together.. and will be there for them.

Hopefully, they will want some piece of hand thrown pottery, a small piece of furniture, or a painting which reminds them of Gram. But more than that, I want them to remember how I found peace in the darkness and joy in the light because God is real. I want them to remember how I faced challenges with hope and expectation.

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The Four M’s of Goal Setting

Weekly Thought – April 9, 2019

Fred had great interest in simplifying ideas so they could be easily handled and implemented. He highly respected Einstein who said:” Everything should be as simple as possible, but not simpler.” He had a great ability to take large quantities of information and distill it down to manageable concepts. He learned much from other leaders and liked taking thoughts, and the expanding them with his own thoughts.

The Four M’s of Goal Setting

I found the difference between seeing something as a challenge or a threat is very simple – it is planning. You know I have always stressed the importance of direction over a singular emphasis on goals, but setting targets is very important. At the beginning of every year I sit down and carefully look at certain areas of my life, setting marks for the next 12 months. My friend Bob (Robert) Schuller, founder of the Crystal Cathedral, talked on goals and used these four M words. They triggered my thinking. So, I want to share four qualities of worthy goals using Bob’s M words and my comments.

1) Meaningful – how much of my life am I willing to swap for this goal? Is it a worthy goal? Is it a long term goal which has long range benefits?

2) Marvelous – how exciting or energizing is this goal? Getting started is always my problem. I fight procrastination. In fact, I once thought it would be a great idea to start a national association for procrastinators. I would certainly be glad to start it, but I just can’t seem to get around to it. On my desk I keep one word: START. I find if I will just start, I will finish. It is the starting that is difficult. A philosopher said, “Start, and your brain will warm up.”

3) Measurable – how specific is it? We had a sales manager who used to ask the salesmen at the beginning of the year how much they wanted to make that year. If any of them said with a laugh, “More!” he would say very seriously, “That not a goal – that’s a wish.” Whenever someone makes the comment in Peter Drucker’s hearing “That is a good man,” he responds, “Good for what?”

4) Manageable – Can this goal be controlled as life unfolds and flexible enough to fit the circumstances? Effective goals are realistic and fit within my talents and opportunities. Too many live in a fantasy world thinking they can do anything they dream about. I heartily disagree. There are some things I will never do, no matter how hard I try. For example, I will never be a jockey. Goals have to operate within the realm of possibility.

Making the most of your time is critical to the efficient and effective use of goal setting. And, as I said earlier. I prefer to stress the importance of setting and assessing the direction I am taking. It is easy to move a degree or two off track and end up thousands of miles away from the targets, goals, and accomplishments.

This week think about: 1) How am I doing with my desired direction? 2) Which of the M words sparks my thinking? 3) What can I do to ensure the best use of my time?

Words of Wisdom: “I found the difference between seeing something as a challenge or a threat is very simple – it is planning.”

Wisdom from the Word: “May he grant your heart’s desire; may he bring all your plans to pass!” (Psalm 20:4 NET Bible)

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Christ and the Abundant Life

Weekly Thought – April 2, 2019

Fred particularly appreciated the writings of Paul. In his latter days he quoted the words from Romans 5 in which the Apostle said “suffering produces perseverance; perseverance character; and character hope.” He learned each day about the abundance of freedom in Christ. These thoughts of Fred’s will bring hope and encouragement.

During 2019 BWF is working on both www.breakfastwithfred.com and www.bwfli.com to bring new content, greater functionality, and ease of use. This project will enable us to further the reach, deepen the impact, and preserve the lifework of Fred Smith, Sr. Your prayer and financial support is greatly appreciated as we undertake this major effort.

Christ and the Abundant Life

Christ said: “I came to give you life, a abundant life.” I have been thinking about what abundant life really means. I certainly think the foundation is the purpose of Christ’s coming – to provide and assure us of eternal salvation. Too often we do not appreciate enough the abundance of our salvation. We are not even conscious of the true salvation. The richness of His grace will only be fully realized in heaven. There I will “see as I am seen, and know as I am known.” There I will understand the abundance.

Another aspect is freedom. Without Christ’s freedom we cannot do the things that abundant living calls for. Steve Brown calls it “scandalous freedom.” I like that. Too many run around claiming freedom and liberty when it is really just license and irresponsibility. The abundant life flows from true freedom.

I am convinced the third part of the abundant life is usefulness for Him and the Kingdom. Genuine usefulness and productivity comes from our acceptance of eternal life. Freedom is really a reaction to the love of God. We love because He loved us. We are helpful and useful because He loves us and creates a place of service for us.

An important aspect of abundance is joy. The Apostle Paul constantly referred to joy, especially in his prison letters. That is hard for us to understand. Too often we confuse happiness and ease with real joy. I think joy is founded on the love of God. When we think of His love it is a source of true joy, despite our condition – or even our spiritual maturity. This is the way I like to think of joy and happiness. One is a pleasing rain; the other is a deep well. The rain of happiness can be random and spasmodic; joy is an aquafer which provides an ongoing source.

I cannot define the abundant life without considering peace. This is not a common trait, especially in these days of upheaval and turmoil. As individuals in this world, we will have tribulation. The ability to have peace with acceptance and gratitude for suffering is the result of our loving God and knowing He loves us. It is the overflow of the abundant life.

The abundant life is relationship with God, ever hour in and with Him and His will. We hear people saying, “Now THIS is living – this is the good life.” They are speaking materialistically. They eagerly draw others to join in the race. Personally, I believe there is no financial component to the super abundant life in Christ. This authentic, genuine abundant life is about Him – His power, His peace, and His joy. I can say with assurance “Man, this is living – in whatever circumstances I find myself… housebound and bedbound, but HEAVENBOUND!”

This week think about: 1) How do I define the abundant life? 2) What is bringing me to spiritual maturity? 3) Who needs the encouragement of Fred’s words?

Words of Wisdom: “I can say with assurance ‘Man, this is living – in whatever circumstances I find myself… housebound and bedbound, but HEAVENBOUND!’”

Wisdom from the Word: “I have experienced times of need and times of abundance. In any and every circumstance I have learned the secret of contentment, whether I go satisfied or hungry, have plenty or nothing.” (Philippians 4:12 NET Bible)

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